Caffeine: Optimize Your Buzz

That’s right, it’s still March, which means it’s still Caffeine Appreciation Month–all over the world. So as part of the continuing celebration, here’s a great guide to how you can get the most out of your caffeine consumption.

Now, as always, know your limits. The sort of caffeine I consume isn’t for everybody, so when the guide talks about hitting yourself with about 600mg, don’t do that if you shouldn’t. And if you have no self control, like these kids, then caffeine isn’t for you anyway. Okay? Let’s be awake and safe out there.

Found via MAKE Blog.

Image from the most excellent Shannon Wheeler.